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Greetings! While most of us traditionally have grown accustom to celebrating Thanksgiving based on our indoctrination via school and...

Dear Mama, First,It's your birthday!! Yay!! Happy 60th birthday! Now on to something I want to share with you. Sometimes it hard to...

I'm sure "recommitting to yourself" sounds like a cheesy line from a Romcom movie after the the protagonist gets dumped but it should be...

Greetings Beautiful, Everyday we have the choice to set intentions or just let our day go however. Even with intention our days can go...

Over the last 6-10 years this herb has come from the back of the cabinet for more than just spicing up a holiday dish. In the health and...

Hi! Most of the people in my life know that summer is my favorite season, the glow of my summer tan and the vacation vibes are always the...

CHALLENGE- IS AN OPPORTUNITY OR RISK TO ACHIEVE SOMETHING THAT CAN BE HARD TO OVERCOME. Have you ever been challenged by work, family,...

I had the pleasure of attending an amazing event called Cut For The Cure. It's the brain child of stylist and salon owner Brandie...

Everything is based of this false sense of reality so any goals or dreams are continually met with adversity. Perfection isn't about...

“Sister. She is your mirror, shining back at you with a world of possibilities. She is your witness, who sees you at your worst and best,...

One of the greatest joys and jobs in this life for some is becoming a mother. Being a mother comes in many forms. There are many special...

Have you ever seen a track athlete take off in a race, jump a hurdle and hit the ground running? Well I have. Natalie White founder and...

Now innovation doesn't represent a certain social class, race or educational background.

Abstinence would obviously be the best choice for not getting pregnant but for those of us who chose to partake in sex,I have researched...

She was searching my vagina like she was looking for gold. What she said next I just couldn't believe. "I can't see or feel the

"That fire inside was slowly dwindling away. I would cancel going to events because I didn't want to pretend to be the up beat, boh