Dear Mama, First,It's your birthday!! Yay!! Happy 60th birthday! Now on to something I want to share with you. Sometimes it hard to...

I'm sure "recommitting to yourself" sounds like a cheesy line from a Romcom movie after the the protagonist gets dumped but it should be...

Greetings Beautiful, Everyday we have the choice to set intentions or just let our day go however. Even with intention our days can go...

Over the last 6-10 years this herb has come from the back of the cabinet for more than just spicing up a holiday dish. In the health and...

Hi! Most of the people in my life know that summer is my favorite season, the glow of my summer tan and the vacation vibes are always the...

CHALLENGE- IS AN OPPORTUNITY OR RISK TO ACHIEVE SOMETHING THAT CAN BE HARD TO OVERCOME. Have you ever been challenged by work, family,...