Hi family! With the excitement of our Be Well Shop Launch literally happening in a matter of hours. I wanted to share a introductory blog...

We are headed into the summer so just like you dust off your summer gear, your skin needs a little dusting off as well. This weeks...

In general, Bible verses about flowers were used as analogies or symbolism to help us understand the textual concept of the scripture and...

I'm a true 80's born, 90's raised kid! Do you remember coming home after school and heading straight to the kitchen for a afternoon...

When your mind is changed, your life will be transformed. Remember, where your mind goes, your life follows. Spring is here; giving me...

Let's chat a moment. This series about breathing was birth from my own personal expereinces. I realized my breath played a significant...

Hey all! I wanted to share the benefits of a vibrating plate with you. So, I'm pretty sure your like what the heck is a vibrating plate?...

Everything is based of this false sense of reality so any goals or dreams are continually met with adversity. Perfection isn't about...